Good news I have made my 200 mile target ten days ahead of my original schedule that I work out when I started my fitness programme - the objective was to get here before our family holiday.
I have some other targets worked out, but will wait until after the hols to rework them - I need to know how many miles I have done to ensure they make sense. The other good news is that looking at the Polar data from my rides, I am doing much more Level 2 and much less Level 3 fo similar rides to a few weeks ago - there is also a lot less red! So I guess I am getting fitter.
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