More bike fun....

Well today has been busy - I sold my old Klein Adoit mountain bike as part of our general clear out, (did a couple of miles on it, mostly uphill on the way to the sale). Walked a couple of miles home!

This afternoon I have been out on the Racer (6.93 miles, 33.13 minutes. Ave Heart Rate 132) with my old Polar HRM dusted off - it is hard work going slow. I am starting to get my exercise equipment sorted. Once I get my new MacBook I can install the Polar software under XP/Parallels and get some real info! I am currently using the Garmin training software on the Mac - very nice, but limited analysis.

Friday fun!

A busy day on the exercise front:

Bike: 6.69 Miles// 34 minutes
Power walk along the canal with Thomas: 2.5 miles/ 40 minutes

Lots of fun, but my muscles ache - oh well a bath will fix that!

Easter Boy

Jason is a happy boy today as he won a prize for his hat at the school Easter Parade - the egg did not last long!!

Another ride out

Well a second trip out on the bike for this week. Only 20 minutes today - but I need to get consistent, before I can get long/fast!!

I want to ride my Bicycle.....

much more often. Today was the first time I have ridden my bike for months (there seems to be a theme to my life at the moment) and it was GREAT - well okay I am out of breath and my muscles hurt after only 25 minutes/5.6 miles, but it is a start. Rather than the current fad for Fatblogging, maybe I can start one for BikeBlogging!

Well that's all for now, I will be back later with more........